Anchored Massage and Wellness is here to provide you therapeutic and quality massage and bodywork. Each massage is tailored to your specific needs that day. I provide Swedish, deep tissue, neuromuscular therapy, prenatal, reflexology and cupping. I also have hot stones and towels, a cryotherapy roller and a hypervolt massage that can be incorporated as needed.
Swedish massage is a full-body therapy that uses techniques such as stroking, kneading, and tapping to relax muscles, relieve tension, and enhance blood circulation.
Cupping involves placing cups on the skin to create suction. This technique uses negative pressure to lift muscle fibers and promote increased blood flow to the targeted area.
Deep tissue massage is a technique that applies deep pressure and slow strokes to reach the deeper layers of muscles and connective tissues.
Neuromuscular massage therapy is mainly used to fix trigger points, circulation, nerve compression, postural problems and repetitive movement injuries.
Prenatal massage is a therapeutic treatment tailored specifically for pregnant women to help them relax, alleviate pain, and enhance overall well-being. While similar to a regular massage, it is customized to address the unique needs of pregnancy and the body’s changes during this time.
Reflexology is a therapeutic technique that involves applying gentle pressure to specific points on the feet, and sometimes the hands or ears, to promote overall well-being and improve how you feel.